Mind Training as a Tool for Inner Change
Meditation Techniques to Alleviate Disturbing Emotions
Lojong – The Seven Points of Mind Training
Filmed and preserved by The Meridian Trust, a charity that has been recording and archiving Tibetan Buddhist teachings since 1982. Please visit their archive for the full collection.
Transforming Happiness and Suffering into the Path

Chamtrul Rinpoche’s teachings on, Valletta, September 19th 2023.
Anger, Desire, Pride and Their Antidotes
Mental Hygine
Training the Mind – An Introduction to Buddhist Meditation
Meditation Techniques to Alleviate Disturbing Emotions
Filmed and preserved by The Meridian Trust, a charity that has been recording and archiving Tibetan Buddhist teachings since 1982. Please visit their archive for the full collection.